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We all experience moments of self-doubt and uncertainty. Even the most confident and happy people have moments where they think “I’m such a failure.” It’s a part of being human. However, if you find yourself having these kinds of frequently or letting these feelings get in the way of living a healthy and happy life, it may be time to do something about it. Luckily, there are many ways to beef up your sense of self-worth! It probably won’t be easy, but rest assured that it can be done. Building self-esteem can be a difficult, although very rewarding, journey for adults, but it’s much easier to plant this characteristic at a young age and tend to it as the child grows.

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If you are a parent,, teacher, or any other valued adult in the life of a child, I hope you can use these tools to seize the moment and begin cultivating a healthy in the children in your life. We’ll provide several methods and activities for building self-esteem, starting with self-esteem worksheets for young children and ending with self-esteem worksheets for adults. Become a Science-Based Practitioner! The Science of Self-Acceptance© is an online, self-paced masterclass that will teach you how to best help clients and students suffering from an unhealthy relationship with themselves. Self-Esteem Worksheets for Kids in Primary School Primary or elementary school is such a fantastic time to start helping your child develop self-esteem if you haven’t already begun. Children’s minds are generally so much more flexible and open than adult minds, making it the perfect opportunity to begin planting the seeds of a healthy self-esteem.

The worksheet and activities listed below are some of the ways you can help a child develop the self-esteem that will act as a buffer from some of life’s most difficult obstacles and challenges. About Me: Self-Esteem Sentence Completion This is an activity that both children and adults can engage in, although this worksheet is specifically geared towards children.

We will go over a similar worksheet for adults later in this piece. The “About Me” worksheet is intended to help children identify their own positive traits and characteristics, and recognize their accomplishments. It’s a simple worksheet with six sentence prompts and space for your child to fill in the blank. Keygen cracks serial key generators. The six-sentence prompts are: • I was really happy when • Something that my friends like about me is • I’m proud of • My family was happy when I • In school, I’m good at • Something that makes me unique is These sentences are constructed with clear and uncomplicated language that most primary school students should understand, but it may help to go over this worksheet with your child. Encourage your child to take their time and think about each sentence. Completing this activity can help children build the foundations of an authentic and healthy self-esteem that they can carry with them for the rest of their life.

Click to see the worksheet. Types of Beauty Worksheet This worksheet was created specifically for young girls to help them learn about what makes a person beautiful.

This worksheet should be completed with a parent or trusted adult to help walk them through the distinction between inner beauty and outer beauty. The worksheet includes the following instructions: “Beauty comes in all different types. There are many ways to be beautiful, both on the inside or on the outside. When something about you is appealing to others, whether it’s your looks, or your smarts, or your personality, or your kindness, that’s a beautiful thing. List some ways that you are beautiful, either on the inside or the outside.” Also included is the prompt “Things that make me beautiful” and space to write five things. It’s okay to write something external, like “my hair” or “my eyes,” but make sure your child writes at least one or two inner traits or qualities in addition to the external qualities. It’s never too early to start combating the extreme focus on external beauty for girls, and this worksheet is a great start.